Download 7 Minute Workout for PC – Windows 11/10/8/7 & Mac

Are you looking for a way to download and install the 7 Minute Workout for PC and Mac? You’ve come to the right place. Because in this tutorial, we are going to discuss how to download and install this app on a laptop or computer.

Both Windows 64 bit and 32 bit are compatible with these methods. If you have macOS, you can also run this app on it! The following method is straightforward and easy to do. Just make sure that you read the instruction thoroughly to install the 7 Minute Workout on Windows PC or Mac successfully.

How To Download and Install 7 Minute Workout for PC (Windows and Mac)

To download the 7 Minute Workout on PC, you’ll have to use an android emulator. For this tutorial, we are going to use either Nox Player or LD Player. Both of these emulators are powerful and capable of running the 7 Minute Workout on your Windows or Mac.

Method 1: Install 7 Minute Workout for PC Using Nox Player Emulator

One of the best emulators as of now is the Nox Player. This emulator can perfectly run the 7 Minute Workout on your PC. To install this emulator, follow the steps below:

  • Download the latest version of Nox Player from their website.
  • Once you have the Nox Player, start the installation by double-clicking the setup file and following the installation process.
  • After a while, this emulator will be installed on your PC. You will find its icon on your desktop. Double click to run it.
  • Find the Google Play Store and log in to your account.
  • Now, look for the 7 Minute Workout and click the download button.
  • Wait for the installation to complete.
  • Congratulations, you have completed the installation.
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Method 2: Install 7 Minute Workout for PC Using LD Player Emulator

If you choose to install the LD Player to install the 7 Minute Workout on your PC, simply follow the procedure below:

  • Get the LD Player app and then download it to your computer.
  • After you have the installer, double-click click it, and start the installation.
  • Once you completed the installation, open the LD Player emulator.
  • Go to the Play Store and log in to your account.
  • Search for the 7 Minute Workout and start the download.
  • After the installation, go to the home of the LD Player.
  • Find the 7 Minute Workout and start using it.
  • Congratulations, you can now use this app on your PC.

7 Minute Workout

App Name 7 Minute Workout
Developer Simple Design Ltd.
App Rating 4.9
Update June 23, 2021
Version 1.363.112
Requirement 4.4 and up

Screenshots

7 Minute Workout 1.363.112 screenshots 1 7 Minute Workout 1.363.112 screenshots 2 7 Minute Workout 1.363.112 screenshots 3

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7 Minute Workout FAQs, Guide, and Features

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57.

Now supports Google Fit, and comes with the new abs workout.

Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering “maximum results with minimal investment“.

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This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Features:
Google Fit support
Voice guidance
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women

Permissions description:

Storage:
To save data to your SD card or phone

Network communication:
To support saving data to Google Fit

Phone call:
You can still receive important phone calls during workouts

System tools:
This permission is for starting up notifications after rebooting the phone

Hardware controls:
For notification vibration

Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.

Workout at Home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

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Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
● Performance improved
● Bug fixed

 

Disclaimer

The 7 Minute Workout is the property of its developer/inc. The information and contents on this website are coming from Google Play. We are not an affiliate partner with the developers. The trademark, images, logo, company name, and product name are the sole property of its developers.

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